Which of the following safe work practices will prevent a fall while working from ladders?

Which of the following safe work practices will prevent a fall while working from ladders?

• A. Climb quickly
• B. Face the ladder when ascending or descending
• C. Hold tools in one hand while climbing
• D. Keep your body off the ladder

Answer: (B)

Facing the ladder when ascending or descending is a fundamental safety practice that greatly reduces the risk of falling. When a person faces the ladder, they are better able to maintain three points of contact—two hands and one foot or two feet and one hand—on the ladder at all times, which enhances stability. This position also allows for better balance and control, making it less likely that an individual will slip or lose their grip while climbing. In contrast, climbing quickly can lead to missteps and decreased awareness of one’s surroundings. Holding tools in one hand while climbing compromises balance and can lead to accidents, as it prevents maintaining a secure grip with both hands. Finally, keeping your body off the ladder creates an unstable position, making it more difficult to maintain control. Adopting the practice of facing the ladder supports a safer working environment and significantly minimizes the chances of falls while using ladders.

Facing the ladder when ascending or descending is a fundamental safety practice that greatly reduces the risk of falling. When a person faces the ladder, they are better able to maintain three points of contact—two hands and one foot or two feet and one hand—on the ladder at all times, which enhances stability. This position also allows for better balance and control, making it less likely that an individual will slip or lose their grip while climbing.

In contrast, climbing quickly can lead to missteps and decreased awareness of one’s surroundings. Holding tools in one hand while climbing compromises balance and can lead to accidents, as it prevents maintaining a secure grip with both hands. Finally, keeping your body off the ladder creates an unstable position, making it more difficult to maintain control.

Adopting the practice of facing the ladder supports a safer working environment and significantly minimizes the chances of falls while using ladders.